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How to Return to the Land of the Living, with Strength and Courage
Througout my struggles with anxiety and depression, I’ve found frequent help in the Psalms. While King David did not suffer from PPD/A, he did experience times of depression, such as when he fled from Saul as a young man and then later in life when he fled from his own son. King David also experienced times of anxiety. I know exactly how David feels when he writes, “I am poured out like water; and all my bones are out of joint; my heart is like wax; it is melted within my breast; my strength is dried up like a potsherd, and my tongue sticks to my jaws; you lay me…